Physical Training Test Requirements
|
Female
|
|
Cadet
Age Group
|
14 & Under |
15 |
16 |
17+ |
| Sit-Reach |
|
|
|
|
|
Pass/Fail
|
Touch Toes |
Touch Toes |
Touch Toes |
Touch Toes |
| Curl-Ups |
|
|
|
|
| Outstanding |
86 |
86 |
86 |
86 |
| Excellent |
67 |
67 |
67 |
67 |
| Good |
52 |
52 |
52 |
52 |
| Satisfactory |
40 |
40 |
40 |
40 |
| Push-Ups |
|
|
|
|
| Outstanding |
31 |
33 |
35 |
36 |
| Excellent |
26 |
28 |
30 |
31 |
| Good |
19 |
21 |
23 |
24 |
| Satisfactory |
13 |
15 |
17 |
18 |
| 1.5-Mile-Run |
|
|
|
|
| Outstanding |
12:00 |
11:50 |
11:40 |
11:30 |
| Excellent |
13:00 |
12:50 |
12:40 |
12:30 |
| Good |
14:00 |
13:50 |
13:40 |
13:30 |
| Satisfactory |
15:30 |
15:20 |
15:10 |
15:00 |
| |
|
|
|
|
| |
|
|
|
|
|
Male
|
|
Cadet
Age Group
|
14 & Under |
15 |
16 |
17+ |
| Sit-Reach |
|
|
|
|
|
Pass/Fail
|
Touch Toes |
Touch Toes |
Touch Toes |
Touch Toes |
| Curl-Ups |
|
|
|
|
| Outstanding |
88 |
88 |
88 |
88 |
| Excellent |
72 |
72 |
72 |
72 |
| Good |
60 |
60 |
60 |
60 |
| Satisfactory |
45 |
45 |
45 |
45 |
| Push-Ups |
|
|
|
|
| Outstanding |
48 |
53 |
58 |
63 |
| Excellent |
44 |
49 |
53 |
57 |
| Good |
39 |
43 |
47 |
51 |
| Satisfactory |
26 |
30 |
34 |
38 |
| 1.5-Mile-Run |
|
|
|
|
| Outstanding |
9:30 |
9:20 |
9:10 |
9:00 |
| Excellent |
10:40 |
10:10 |
10:00 |
9:40 |
| Good |
12:10 |
11:40 |
11:10 |
11:00 |
| Satisfactory |
14:00 |
13:30 |
13:00 |
12:40 |
| |
|
|
|
|
| |
|
|
|
|
Note: The above qualifying physical fitness standards compare to nationwide data that were obtained from
The President's Challenge Physical Fitness Awards Program for 14-year-old to 17-year-old high school youth.
BELOW IS THE REQUIRED POINT SCORES FOR THE PHYSICAL FITNESS RIBBON
|
Female
|
|
Cadet
Age Group
|
14 & Under |
15 |
16 |
17+ |
| Outstanding |
227 |
230 |
233 |
235 |
| Excellent |
197 |
200 |
203 |
205 |
| Good |
169 |
179 |
175 |
177 |
| Satisfactory |
142 |
145 |
148 |
150 |
| |
|
|
|
|
|
Male
|
|
Cadet
Age Group
|
14 & Under |
15 |
16 |
17+ |
| Outstanding |
261 |
267 |
273 |
278 |
| Excellent |
234 |
242 |
247 |
253 |
| Good |
208 |
215 |
222 |
227 |
| Satisfactory |
169 |
176 |
183 |
189 |